Sitz bath. Put warm water and 15 ml Betadine in a tub and sit for 15 minutes twice daily.
Do not strain during defecation or sit for prolonged periods of time.Eat salad with every meal.Eat min 2 servings of fruit daily.
Drink plenty of water. Avoid oily and fried food (ghee, butter, oil).Avoid spicy foods.
Next Steps
private consult with me for detailed treatment protocol with medicines