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Feeling weak whole day
I constantly feel weak throughout the day. Some days it will be better and some days it will be worst. I find it very difficult to get up from the bed as i feel so weak. I feel like my body is older than what i really is. I am able to do my job and carry out everything day to day but i struggle because i am weak. Only medical condition which i have is acidity which i am able to maintain by having right food in time. I feel my joints are more feeling this weakness which makes me feel that my body is weak altogether. Please guide.
Please check your blood sugar levels, blood pressure, hemogram, urine routine, Lipid profile
Send me report on practo
Meanwhile
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do meditation regularly
Take salads and fruits more
Take milk regularly
Take
Tab geriforte by Himalaya
2 2 regularly
Ashwagandharistha
20 ml twice a day regularly
Can take
Tab dynapar 5
1 sos for pain if needed
Avoid masturbation totally.. If any
Reduce frequency of sex.. If any
Answered
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