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Feeling like no energy in body
Actually from last few days I feel like I don't have angry in my body and feeling like sleepy always morning to eveningI have taken 5 to 6 hours sleep and my left eye is red.
Perhaps you are stressed out.
If it's of shorter duration , change your Life style
Go for healthy diet rich in protein
Drink enough water
Eat fresh fruits and vegetables
Take multivitamin with mineral tablet once a day.
Have good sleep
Next Steps
If your symptoms are of long duration ,it would be better for you get your blood investigation including CBC, GLUCOSE, lipid profile , liver function tests renal function tests , thyroid function tests and vitamin d level
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So start from basics..First of all take a balanced diet with adequate protein , sleep early with minimum 8 hr of duration , take adequate water.. With a good multivitamin ..
If u still don't feel well, u can connect on practo..
Meanwhile check your HB, vitamin D3 and HBA1C level..
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Seems like you have vitamin and minerals deficiency.
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According to your sign and symptom you are suffering from sleepiness.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
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