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Feeling Drowsiness every 2 -3 hours

2026-01-04 15:29:32
I feel drowsiness, severe back pain and sometimes severe headache which cause vomit and then feel better Currently taking the BP medicine and BP shot in recent weeks Normally I am not taking any medicine for any issue But continuous working makes me feel drowsiness and severe back pain and sometimes a headache and I am not getting proper sleep it feels like that every time
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The most important and easy tips for a problem like this is to stop working continuously and take mini breaks every 30 - 45mins, get up and walk around for 2 minutes, rest your eyes, keep well hydrated etc. Ensure your BP is actually under control with the medications. Avoid the screen from 1 hour before bedtime, prioritise sleep. If all of these fail to control the problem, consult a physician. If they feel the headache is a migraine, you will need a Neurologist.

Answered2026-01-05 13:04:30

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