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Feeling Depressed
Shy guy, who feel infirior complex easily, I can't express my feelings, always scared for expressing in words feelings.. especially love.And can't get over past. keeps on making stories and think negativity very easily. rarely trust anyone... Brain works all the time. I'm staying alone, away from family from past an year and negative thoughts are over powering my mind.
Answers (2)
Hello
It appears that you are going through a lot of of mixed feelings. There seems to be a lot of negative feelings.It could help if you could speak to a trusted person. Psychological counsellor can also help you deal with this situation.
Talking about what you're going through can relieve you of a lot of tension. Exercise and lifestyle changes can also help.
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Hi. From what you have mentioned, it seems that you are suffering from symptoms of underlying depressive and anxiety disorder. Please get yourself evaluated by a psychiatrist and accordingly initiate the treatment. Medications and psychotherapy will help you get better.
Next Steps
Seek a psychiatric consultation.
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