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Feeling bloting from last two months

2017-11-16 06:15:36
Feeling bloting from last two months.prior that was facing problem of gases, acidity and constipation.Also lower back pain when feeling of bloating issue.
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Hi,  this look like features of acid peptic disease. follow some basic life style changes:Stop tea, coffee, spicy food. Take your timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day.  Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. Take tab. PANTODAC DSR (1-0-1) half an hour before meal for 7 days.

Answered2017-11-16 14:21:26

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