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Feel drowsiness and lethargic

2018-08-05 10:50:05
I am drowsy and feel lethargic most of the time. My studies require focus but due to drowsiness, I am not able to concentrate. I have tried changing my surroundings, tried a few other changes as well. But nothing worked. Suggest some ways to feel energetic during the day time.
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Try to exercise.drink some more water. Also avoid fried and heavy food for some time. Also have a fixed time of getting up and everything else.
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consult an ayurveda .medicines will activate your system

Answered2018-08-05 12:15:22

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