Thanks for raising such leading Q as most of IT workforce who works intellectually n due to night shifts n sedentary pattern landing on d platform where u right now,
Ayurved offers amazing boost for such issues by shudhi/detox n Rasayan Therapy so it won't recure, till u consult AYURVEDIC Dr nr by have warm BUTTERMILK 300ml 2-3 times a day WITH ajwayan, hing, curry leaves, sendha namak, spare time of 2-3 hr in night after dinner to go on bed to sleep
Answered2016-01-12 17:47:18
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