Fat issue .

2015-11-05 06:15:07
Hi I am very fat. I want to reduce weight. Doing exercise is not helping much. Is there any medicine ?
49 Views
Hey, medicine has withdrawal symptoms and other side effects ,try to correct it with diet and exercise , have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat  .Exercise daily in morning , sleep well ,avoid worries

Answered2015-11-06 10:18:57

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