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Eye strain in left eye only
I have eye strain in my left eye only from prolonged duration on computer. I never get eye strain in my right eye. What can I do about it?
Since you are a regular computer user hence you are likely to develop computer vision syndrome for which put some lubricant eye drops eg teardrops 3to 4times daily and ocupol.dx eye oint to be rubbed twice daily on lids and take some antioxidants cap once daily eg revital one cap daily
Next Steps
if it is the part of your study or profession then follow some precautions eg follow 20.20.formula ie close your eyes for 20.seconds after every 20 minutes and keep proper distance between eyes and screen ie approx 20.inches.wash your eyes frequently with fresh water and don't sit facing the ac or blowers and consume lot of fresh fruits and vegetables and antioxidants.
if it is just a time pass
then please restrict computer usage.
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