A small variations in Vata / the physiological factor which is the initiator of all bodily movements , causing so...
Good to avoid the Vata causing food like raw veggies, green peas, all sprouts, beans, bhel puri like.... and excessive exercise/ activity...
Better to have a early good night sleep..
Health Tips
Apply virgin/ edible coconut oil over head every day...
Can consult if not helped in a day.