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Exercising post delivery

2018-08-21 05:46:39
I had a C Sec delivery on 1st of May'18. When can I start exercising (cardio, aerobics). I am not Brestfeeding anymore.
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You can start mild exercises now also like walking, jogging, free hand exercises etc. But atleast wait for 6 months before doing vigorous exercises.

Answered2018-08-22 04:02:48

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