Hello, I went through your query, I can understand your problem... Your description about your problem says,, you know the cause for your pain,,, if you need to be completely recover from the present muscle pain,, please follow your advise and physiotherapy sessions.. Playing with incomplete recovery will lead to more problem.. Once you recover completely,, you can start your practice gradually and the guidance of coach and a physiotherapist... All the best.
Answered2016-07-30 15:05:40
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