From age 11 i started masturbation then it is pleasurable and I don't know about that so I do it excessive 6-7 times a day ...Now I'm age of 20 I have stopped it but after few days I constantly do this...because the masturbation has controlled me and since from past few years I have health related issue problem with my daily life activity no concentration at all ,sudden pain on head as well as constant pain in neck ... sometimes I feel like no one likes me ...and unusually I'm talking with in the mind what should I do ?  from this I'm working on night shift and its already kill my relationship day by day how it affect my brain I forget things so easily , Nerve shaking ,changes in sleep pattern, body shivering when being on no fap on that time ...it's really hard for me early wake up in morning Damages are killing my life and Im now on my 3rd day of no fap Suggest the best experts in this matter ...Thank you practo for this platform to consult a doctor easily