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Excercises after CES

2017-07-24 05:05:53
Hello Doctor, I had Cauda Equina Syndrome and underwent a surgery for the same almost 2 and half years back. Though the numbness in my leg persists, I want to know what kind of exercises can I do apart from swimming to lose weight and strengthen my muscles as I cannot swim at all times. Is walking on treadmill safe. Cannot do all yoga asanas as my legs still feel weak. Please suggest. Thank you!
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Your problem is very subjective Matter Without  Personal Consult Nothing could say

Answered2017-07-24 05:50:50

YESNO

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