Sir i am regularly doing pachimotasana and pawanmuktasana daily after doing my esophagus irritating can i continue my yoga or not what medicine is good
I think you are adding more pressure on chest . .. u should practice yoga in such a way that it doesn't make you to feel pain r pressure.. Practice yoga it's good... Postures should be correct. While doing pavanmukthasana don't put more pressure on ur chest..
Sir i am doing yoga daily my esophagus irritating and burning what medicine i would take can i continue y
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