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Erectile Dysfunction
Cannot get regular erection. Cannot hold it for long. Early ejaculation and softness. What do I do? Any medications for it?
Hello
I can understand your concern. Erectile dysfunction has several causes but two causes are very important 1. Medical conditions 2. Psychogenic conditions.
If you don't have any medical conditions then don't worry psychogenic dysfunction can be manage through medicines. Stress is one of the cause of erectile dysfunction. To get rid of from this problem you should start Yoga and meditation. Take Ashwagandha powder with warm milk twice a day.
Next Steps
Go for semen analysis.
Health Tips
Avoid smoking and drinking habits if you have them.
Avoid spicy and fried junk foods.
Take adequate sleep.
Drink plenty of water.
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Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take CP SHILAJIT
tb. Manmath ras. Nd tb. Sidh makardhwaj bati.
One each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
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