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Erectile dysfunction at 24
I'm 24 years old. I dont have any medical condition.
But from teenage I masterbate everyday watching porn. I'm addicted to porn videos. There's not a single day in which I dont mastebate.
An I dont know from how long but my penis
not get fully erect. I dont have any problem with premature ejaculation. I can go as long as I want in bed and also I do get morning erection everyday.
My penis become hard but not that hard like it should be. I cant perform many positions in bed due to my penis not getting fully erect. It gets erect for sex but no much to be good in bed.
Please help and state the reasons.
Completely understandable
First masturbation has not done any harm
Consider this to improve
Discuss things you like or dislike with partner
Increase foreplay to around 30 mins
Increase intimacy by doing activities together
Start daily exercise
Stop consumption of alcohol, tobaco or any other substance
Be in the present moment of having sex
Also try different positions
See when you increase foreplay it increases endurance to orgasm and different positions breaks monotony and gives you variety to brain
Answered
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I can understand..listen it's supposed hard while having a sex then it's enough..it's not always as hard in routine as some chemical will produce only during sex that will help you out to make it harder. Apart from that I want to add one more thing regarding your masturbation you can reduce it max three times in a week not more than that and take daily fruits , kegel exercise, avoid oil food and avoid tobacco , alchol if any and lifestyle modification is treatment of choice
Answered
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