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Erectile dysfunctioin
Not able to achieve erection when with partner. i have no disease as of now and not on any sort of medication.
Hello
There are mainly two conditions of erectile dysfunction,
1. Medical condition (Other diseases)
2. Psychological condition
If you don't have any medical conditions then don't worry it can be managed through medications and meditation.
Next Steps
Before intercourse do foreplay it's very important to improve your confidence and erection. Love you to your partner and take her in favour. Take Ashwagandha powder with warm milk twice a day.
Health Tips
Avoid smoking and drinking habits if you have them. Avoid spicy and fried junk foods.
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Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take CP SHILAJIT
tb....Manmath ras ....
nd tb....sidh makardhwaj bati...
one each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally .
Answered
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