I was a frequent masterbator ( every alternative days) but I stopped myself from self pleasure then I  faced night falls frequently fr a week!!( 3 days) But still I continued my nofap!! But the next week My testicle started to feel pain and inflammation I was quite worried and went to urologist . doctor examined me physically nd said testicles are normal nd told to visit after two week! But pain and inflammation continued sometimes it gets reduced but never stopped! It's been a week.then  I finally indulged in masterbation continuously for two times but there was no pain during ejaculating ( it was normal as earlier)but after 2 hours I felt  pain and inflammation has reduced to 90%!!! But I'm still worried till it completely gets lost (pain and inflammation) cause I suffered a lot in a week!! Can anyone plz tell me is this because of the nofap?epididymal hypertension ?? During this week I used to consume ( cifran 500 mg and citralka syrup)