Fenugreek is good for health. And there is no alternate for this.

Hello, U have problem called MICROMASTIA i.e.underdevelopment of breast tissue or rudimentary breast tissue. Cause- 1.Congenital 2. Acquired - -Nutritional causes -Harmonal causes -Developmental causes -Diseases to breast. SMALL BREAST SIZE AND SHAPE  FEMALES FACES SOCIAL AND PERSONAL EMBARRASSMENT. BREAST SIZE CAN BE INCREASED WITH GOOD EFFORTS. HOME REMEDIES- 1.DIET- which is full of PHYTOESTROGEN e.g.Fennel,soya, dairy products,sea food,High protein diet. 2.Soya milk. 3.Flax seeds. 4.Vit A,E,C.protein amino acid supplement 5.Seesam seeds. 6.Dry fruits. 3.EXERCISES 1.GYM-Chest exercise under guidence of fitness trainer. e.g. chest press,side swerevs. 2.BREAST MASSAGE- With prescribed medicated oils. 4.YOGA. Bhujnagasan Gomukhasan Uttarsan Vrikshasan Dwikonasan etc EFFECTIVE HERBS -Shatavari -Ashwagandha. -Vidarikanda OIL Soya almond coconut fenugreek fennel oil. I have very good Ayurvedic treatment AND herbal supplimemts for breast enlargement. NO SIDE EFFECTS. U can cosult me for ur problem .

Hello dear ... I would like to know little more info or history of your problems.. It would be great if we can continue our conversation on my private window as here I am restricted to give you few line of treatment..

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