Hi. First of all you can avoid premature ejaculation by controlling your mind. Medicine like vanari kalpa is helpful in delaying the ejaculation. Involving in foreplay for longer duration will decrease your premature ejaculation. And for erectile disfunction, u can take ashwagandha choorna with milk. Better to consult a nearby ayurvedic physician before taking the medicine.
Answered2016-08-02 15:29:33
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