Yes you can, products like milk, yogurt, cheese are good source of
calcium and protein. During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus. Dairy products contain two types of high quality protein: casein and whey. Dairy is the best dietary source of calcium, and provides high amounts of phosphorus, various B-vitamins, magnesium and zinc. Yogurt, especially Greek yogurt, is particularly beneficial for
pregnant women since it contains more calcium than other dairy products and contains some probiotic bacteria which is good for digestion.