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Do I have depression?
I have always been surrounded by people but I moved to Delhi recently and I work alone with my boss. My boss also is out most of the time. I love to go out and do things but Delhi is scary and I am not able to do that as well. Recently, I have started having suicidal thoughts but I convince myself that this is not worth it.
Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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Try to reach your near and dear ones whenever possible. Have a chat with them.
Good out and venture.
Everybody part of our world is vulnerable.
Develop, friendship with some colleagues, or roommates and feel safe to hang around with them.
Next Steps
You could also discuss this with a psychologist and understand yourself.
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