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Digestive issues

2021-12-01 18:19:46
I have had loose motion 1 week ago for 2-3 days then after that it was controlled and from that time till now I am having digestive issues whenever i take food my body unable to digest and in an hour or 1.30 minutes I had to go to washroom for poop but I do not have loose motion now but it is also effecting . Can anyone tell what should I eat in order to get my digestive system working in order to keep my body healthy.
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Include more of probiotics in diet, avoided spicy and oily food. Start yoga meditation and relax your body Hydrate well and have home cooked healthy food. Consult me on practo online consultation for a personalized diet plan

Answered2021-12-02 01:48:19

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Answered2021-12-02 02:26:01

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