I don't think that you are suffering from IBS. In my opinion u r having digestion problem with hyperacidity.
Drink plenty of liquids daily.
Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks. Take proper sleep at night.
Make a habit of walk for fifteen minutes after dinner. Avoid drinking milk before sleep.
For treatment plan u may consult me.
Answered2016-04-06 18:45:39
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