Download FREE Practo app
Get ₹200 HealthCash
Digestion Problem
I have an extremely sensitive digestive system which often gets bloated depending upon the state of mind as well as the food that I am having. My stool routinely contains undigested food particles like tomato skin, coriander leaves, etc. I have been having this problem for the last 10 years. Over a period of time I have realized what suits me and what doesnt and avoid spicy and oily food and even yoghurt. However off late I have started feeling extremely lethargic and tend to over sleep and this is affecting my work life as well as I am unable to concentrate or focus and feel extremely depressed.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Hello
Your symptoms are suggestive of IBS. Need to be ruled out.
It is suggested to strictly follow the timing of food. 8-12-4-8
Take breakfast after your bath by default.
Take light food. Consume rice which is not cooked in cooker, have fresh buttermilk regularly.
It is suggested to take lavan Bhaskar churna with buttermilk 2 times after food and hingvastak churna 1 spoon before food with warm water. For 15 days.
Vist a nearest Ayurveda physician as earliest as you need proper follow up treatment.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.