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Depressions
7 yrs ago I had nervous break down. I met some local docs there, treatment started to work but I left it in midway since then my depression became chronic and I tried each and every doctor possible... but it was of no use. ... I feel irritated all the day , never felt happy in last 7yrs ... I cannot concentrate on my studies... my academic graph has shattered like hell... every one thinks pike I am looser... even the guys who were behind me in studies are scoring more (way much more) than me... when I keep books in hand I cannot maintain coherency in studies.. train of thoughts starts running in my mind when I try to focus.. pls help
First of all we need to confirm that are we working on a correct diagnosis? Is it still depression or other things have taken a toll?
Treatment options have progressed a lot over these last few years. A holistic approach combining medicines along with an integrative therapy along with modified lifestyle might give you best results rather than one type of treatment alone. Your confidence level seems to have gone down with whatever has been happening in your life and individual therapy would help you a lot to gain that back.
Next Steps
Consult a psychiatrist along with a psychotherapist, go for collaborative treatment.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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