These kind of problems are very common nowadays. It's good that you have worked on your diet and water intake and doing yoga too,continue them. They are helping hand in such conditions. But for permanent relief and cure you have to take proper and complete treatment. So consult a homeopath who takes your whole case completely , understands it thoroughly and give you medicine accordingly. Also you may require counselling which a homoeopath will decide after taking your case.

Withdrawal symptoms of discontinuation of antidepressants? ? Remember most of the human behaviour is circumstantial. Key is to prevent circumstances to play decisive on you. Build your principles now and strengthen them by facing situations and following them. Give yourself a mock drill of various hypothetical situations and think of your common responses to those situations. Then give yourself a task to change undesirable responses. Counselling commonly is counterproductive. Consult on practo paid consult for mock drill situations. Homeopathy will help resolve any irrational excess of emotions like guilt, fear or anger. Seek employment at any cost and any pay.

Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck

Depression major forms of affective disorder, the treatment other than by convulsions & drugs is directed and food to safeguarding life, relieving distress and providing the best conditions.       Food must be given adequate quantity & kind. The induction of mild hypoglycaemia by insulin each morning may be helpful in inducing a willingness to take more food. Is valuable most of all for involutional conditions, least for mania. I suggest the homoeo doctor & consult the symptoms and treatment. This quick solve. Thanks.23/01/2017.