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Depression
My doctor is giving me ashwagandharisht and mentat for some time with either vrihat vat chintamani or vat kulantak ras. Can anyone tell me that which one is more superior. Are they both used for same purpose. Which one should I take. What is the purpose of giving one of them at a time??What basically is their use? Are they used to improve immunity as he told me that vrihat vat is more superior than vat kulantak but he gives me latter coz of low cost. I want to stick to one. Help in detail
Whenever you consult a Dr. You have to trust him or her.
1st priority of treatment is trust. If you not trust your doctor then your treatment is worse.
Ok and and and eny ayurvedic medicine is not for any just 1 specific symptoms or disease.
1 medicine can treat so many disease with different logic.
And your medicine are perfect don't be curious about it.
You should do some pranayam with medicine which give you best results.
1. You should do pranayam like anulom vilom and bhramary.
2. You should do suryanamaskar.
3. Read positive thinking books.
4. Avoid social media for some time.
Next Steps
if you want to know more advise contact me in chat division I will give you complete advise about diet plans, lifestyle modifications and medicine advise. if there are medicines not available we are providing medicine on your doorstep.
Health Tips
don't worry your issue is common now a time.
take proper healthy food adiquate sleep and always be happy and always be stress free.
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