Dear friend, I understand the pain you must be going through to even ask this question. If you’re going through therapy just for a few days then please keep in mind that it takes some time to overcome depression. If you really feel it’s not helping, then try approaching an experienced therapist. You matter to the world whether you know it or not. So please please, before you take any action, please contact a mental health professional. I am always available to lend a kind and empathetic ear. Stay safe and remember you matter!
Answered2018-02-12 16:49:32
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