Hello. This happens sometimes. Usually any sort of activity keeps the vata dosha exited. In your case, it is the one which is deranged. In Ayurveda terminology we call it avarana. Also check your hb levels. In case of reduced hb levels, periods gets delayed. Use trikatu churna added with ajwain powder, mixed with melted ghee before food twice daily and dosage each time being 1 tsp. Followed by lukewarm water sipping. Do this regularly for 3 months.
Answered2016-06-07 11:31:45
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