Dehydration Feeling

2020-05-12 19:14:36
After light streching exercise and jogging i feel too much weakness too much sweating and feels dry mouth what to now i am drinking water but still feeling dehydrate how to rehydrate quickly and weather is also very hot here i also feel lightheadedness, drymouth,fatigue, sweating.
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Drink plenty of fluids.Vital Ez powder 4 tsf in water bd

Answered2020-05-16 18:48:53

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