Hello there.
I can understand your concern.
You need to have a high protein diet and a lot of fruits, vegetables and greens.
One spoon of honey and some tulsi leaves will also be helpful everyday.
Exercise daily, yoga and pranayama are the best for people like you.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered2017-01-25 16:48:57
1/1 people found this helpful