Conticipation

2017-11-22 09:22:25
I delivered a baby 16 days before, yesterday I went to toilet but my stool was very hard . It's vaginal delivery so stitches are still there. What can I do?
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Answers (1)

Some natural way to tackle with hard stool / Constipation are-Take DABUR  NATURE CARE ISABGOL HUSK- one big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 1 month.  Take plenty of fluids , salads in each diet. Get Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal

Answered2017-11-25 15:55:25

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