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Constipation

2017-09-18 13:34:36
I am 45 years working for NSE. Daily 40 minutes exercise. Having small meal every two hours drinking 3 liters of water daily. Dinner at 8 pm means 2 hours before bed. Full day busy active Still having constipation problem Can you please suggest me some remedy
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If it's not a new onset of constipation , then definitely you will be alright. Kindly start . DABUR NATURE CARE - 1 big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 15 days. Check you THYROID PROFILE once.

Answered2017-09-20 10:06:35

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