There are multiple causes of such symptoms. And few questions may led to have an Idea for a Dr:
1. Married or not
2. Any pregnancy or delivery
3. Any past injury/fall
4. Body wt
5. Any investigation or medical consultation
Next Steps
You can go for following investigation:
1. MRI of Lumber spine
2. Blood test for RA factor,
uric acid, ANA,
CRP, ESR,
SugarHealth Tips
Consult nearby homeopathy Dr and trained yoga teacher