Please
Don't depend on medicines only
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do neck, back and shoulders exercises daily
Avoid heighted pillow
Do meditation regularly
Take salads and fruits more
Take milk regularly
Take
Tab hifenac TH 10
Half tab twice a day
Tab neurobion forte 20
1 1
Tab rablet 10
1
And
Tab nexito 10
1 at nt
Re Consult me on practo regularly till you feel better
Answered2017-06-11 01:38:38
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