If these symptoms are not seen during past cycles, Seeing now means susten medicine affected so.
Next Steps
Fill warm castor oil to navel and for 10min lay supine position
daily twice
can drink jira half tsp boiled in 100ml water add 2tsp of any butter after boiling
drink just before food
2 or 3 times a day for 3 or 4 days
pain etc should reduce in a day
cycle should start within 3 or 4 days
Health Tips
Or can consult doctor