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Coming off lithium
Hii.... I am taking lithosun sr 400 (lithium) twice a day morning and night for about 8 months..... It works well but it causes uncontrollable hand tremor.... Every one is asking about my tremor i just hate of it.... Plss tell how to come off from lithium and how to gradually reduce the dose... Thank u...
If u want to gradually reduced the dose of modern medicine then u must Consult a good homoeopathic doctor and also Consult a psychologist for management.
Follow up of ur psychiatrist is also necessary. Along with psychologist and homoeopathy when ur conditions improved then psychiatrist may reduced the dose of medicine.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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