Please
Go for morning and evening walk daily for good digestion and easy defication
Avoid oily spicy and fast food,non veg food, maida containing items like biscuits toast bread khari etc
Take milk regularly
Take salads and fruits more
Take
Tab yastimadhu by Himalaya 30
1 1
Tab rablet 15
1
Sy dadimavleha by sandu pharma
20 ml twice a day
Re Consult after 15 days
Answered2017-04-16 09:54:12
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