Please
It seems to be musculoskeletal pain
Don't depend on medicines only
Do neck, back and chest exercises daily
Go for morning and evening walk daily for good digestion and easy defication and good circulation
If possible do yogasanas and pranayam daily
These points will reduce your cholesterol also
Avoid using vehicle whenever possible have a walk
Take
Tab hifenac TH 10
1 1
Tab pantop 5
1
Tab neurobion forte 10
1 1
After this course...
Take salads and fruits more
Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc
Take
Castor oil
10 ml in 70 ml lukewarm water at night for 3 weeks only
Reconsult after 15 days
Answered2017-06-15 07:40:40
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