Hello, NORMAL REPORT, green vegetable to consume as salad. Ok.

Your report as of now is normal.Nothing to worry. Just take lot of green leafy Vegetables, eggs and also take red meat.

Your report is relatively normal. If you have any cuts or wounds recently kindly keep it clean. Have iron rich food (eggs, spinach, artichokes, beans, lean meats, and seafood) and foods rich in cofactors (such as vitamin B6, folic acid, vitamin B12, and vitamin C) important for maintaining normal hemoglobin levels. Such foods include fish, vegetables, nuts, cereals, peas, and citrus fruits.