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Cannot stop mind chatter

2017-07-30 14:16:31
I have recently gone through a breakup where I ended up losing my virginity just a week ago and a worked in a humiliating environment for 5 months (Jan-May). I cannot forgive myself for the sin I did as the guy abandoned me after that and I am not able to overcome it. I used to get headaches in December and I was prescribed Clonazepam.
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You require relaxation excercise to relieve your headache ( as basically its a tension ( stress induced) headache) , apart from that supportive counselling and cbt therapy with minimal medicine will help you.

Answered2017-08-02 15:10:11

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