Please Don't worry Take Naturolax powder 1 tsf in 200ml water at night for 6 weeks Apply Rooticool cream locally Twice a day days Cap hilo by zuventus pharma 1 1 for 6 weeks Go for morning and evening walk daily for good digestion and easy defication and good circulation Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc Reconsult if needed