Please
Avoid it
Instead
Do following..
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Take bananas, milk, dates, beet root, green leafy vegetables regularly
Take milk plus cow ghee regularly
Take milk plus dry fruits regularly
Take
Cap astamyn Z Forte 60
1 1
Tab fersoft Z
1 for 3 mths
Tab osteon D by sandu pharma
2 per day for 3 months
Answered2018-01-07 18:29:45
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