Please
Do following...
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do chest exercises daily
Take
Cap astamyn forte
1 1 for 3 mths
Ashokarishta
20 ml Twice a day for 3 months
Lohasav
10 ml Twice a day for 3 months
Reconsult after 1 month
Answered2018-01-26 00:36:11
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