You should consult a physiotherapist.. Traction +some strengthening exercise for a lmost 2 months will help. Vit B 12 supplements /methylcobalamin injections may also be helpful.
Avoid forward bending of neck +no weight lifting +no manual exertions +no long sitting/travelling /driving /table work+ use of cervical collar.
Answered2017-04-13 07:28:36
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