Please
Avoid surgery
Do following...
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Join gym for regular exercises
Take salads and fruits more
Avoid oily spicy and fast food, non veg food, processed food, rice for few months
Take
Cap ayurslim by Himalaya
2 caps Twice a day for 6 mths
After foods
Reconsult after 15 days
Answered2018-02-27 04:32:24
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