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Body aches headache I feel depressed

2017-08-10 04:54:02
I am facing some issues like low self-esteem n many more ,I am getting body aches and headaches ,I am feeling alone, I am feeling hopeless n i get irritate easily ,I lose patience n get angry easily. I dnt feel like doing anything.i need help. I was not like dis n everyday is becoming difficult.
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You need correction in diet along with few Ayurveda medications to overcome this problem Eat ghee butter regularly along with diet Drink milk empty stomach Avoid nonveg bakery products basi food Take deep long breathing and do anulom vilom pranayam omkar chanting daily Take sarswatarishta 2 tsp + 2 tsp of simple water before sleeping For more details and medications consult privetly

Answered2017-08-10 06:26:08

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